0:00
/

Paid episode

The full episode is only available to paid subscribers of Mayim Bialik's Breakdown

Are Convenience and Comfort Causing More Harm than Good?

Why “Good Stress” author Jeff Krasno thinks you should trade ease for intention to reclaim your best health

We talk with Jeff Krasno, co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast and is the author of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health.

Jeff explains how his diabetes diagnosis led him to explo…

Listen to this episode with a 7-day free trial

Subscribe to Mayim Bialik's Breakdown to listen to this post and get 7 days of free access to the full post archives.