In this week’s episode of Mayim Bialik’s Breakdown, Mayim and Jonathan are joined by Dr. Nicole LePera — the Holistic Psychologist, founder of Self Healers Circle, and bestselling author of How to Do the Work and Reparenting The Inner Child — to explore why so many of us feel stuck, disconnected from our intuition, and unable to access the life we actually want.
The answer isn’t what most people expect. It isn’t a lack of awareness, or the wrong mindset, or not doing enough of the work. According to Dr. LePera, it’s something far more specific: a part of you is still living in the past — and it’s intercepting every signal you try to receive.
This conversation goes well beyond conventional therapy-speak. If you’ve ever felt like your gut keeps getting it wrong, like safe people still feel threatening, or like something invisible keeps pulling you off your path — this is the episode that explains the mechanism. And more importantly, how to change it.
“Shame is a shutdown. We’re actually disconnecting from our intuition — not even tuning in to where intuition lives inside of us.” — Dr. Nicole LePera
In this episode we also explore:
