Mayim Bialik's Breakdown
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Prayer 101 - Part Three
In Part Three, I gather some of my favorite prayers, mantras and poems to share with you.
Dec 24, 2025
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PRAYER 101 - PART TWO
In Part Two, we tackle the practical aspects of prayer, such as what to pray for (and why) and what actually happens when we pray.
Dec 18, 2025
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Prayer 101 - Part One
Covering prayer from a secular perspective & explaining its science-backed benefits to your mental well-being
Dec 11, 2025
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Rethinking Thanksgiving: Reflection, Relief, and a Break from Tradition
Because sometimes thankfulness looks like rest, honesty, and takeout.
Nov 26, 2025
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Nine Seasons of Amy: What I Learned About Work, Friendship, and Belonging
What I Miss About the Big Bang Theory
Nov 10, 2025
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From Chaos to Calm: How to Reboot Your Nervous System
How to reset your body’s alarm system and reclaim your peace.
Oct 30, 2025
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Breaking Up With Your Therapist (Without Breaking Down)
How to Break Up with you therapist complete with sample scripts for you to use!
Sep 24, 2025
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Blossom Reboot: Why It Can Never Happen
The story behind how it was written, pitched, loved and denied a greenlight from Disney.
Aug 25, 2025
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What Is Your Gift?
What’s special about you? And don’t roll your eyes at me! Don’t assume you know what I mean!
Aug 13, 2025
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The Surprising Power of Self-Hypnosis During Labor
I’m going to talk about self hypnosis for labor and what giving birth without drugs - and with self hypnosis - is really like.
Aug 6, 2025
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A Look Back at The Big Bang Theory
Revealing Never-Before-Seen Photos from my days as Amy Farrah Fowler on The Big Bang Theory
Jul 23, 2025
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The Top 3 Myths About Therapy
Dispelling commonly held myths about therapy & what is holding you back from healing
Jul 16, 2025
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